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When is the best time to take gummies for sleep?Updated 22 days ago

For the best results, we recommend taking a sleep gummy about 30 to 60 minutes before your desired bedtime. This allows your body time to absorb and begin to feel the effects of ingredients like CBN, THC, or functional botanicals like L-Theanine and Passionflower—depending on which VIIA gummy you're taking

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